If 2025 is the year you’ve finally committed to getting fit, losing weight, running that marathon, or hitting the gym consistently, then having the right tools at your fingertips is essential.
Starting a new fitness routine can feel overwhelming, especially if you’re new to it. Luckily, your smartphone can be your best fitness companion, with a variety of apps designed to support your goals. Many of them are free, while some require a subscription—but either way, using a top-rated fitness app can be a game-changer in your journey to better health.
Since these apps work on a smartphone you likely already own, they offer a budget-friendly way to stay on track—no need for an expensive fitness tracker or gym membership. Whether you want to run your first 5K, track your nutrition, or simply get more active, here are eight of the best apps to help you achieve your 2025 fitness goals.
1. Fitbod: Workout & Gym Planner
Fitbod tops our list as one of the best fitness apps for both iPhone and Android. Acting as a personal trainer in your pocket, it offers a vast selection of exercises for all experience levels. Even better, it features a sleek interface and can be used with or without gym equipment.
While the full version costs $12.99/£10/AU$20 per month or $79.99/£63/AU$122 per year, there’s a limited free trial if you want to give it a test run.
2. Runna
Runna is a standout running app, known for its personalized training plans, user-friendly design, and excellent free features.
Whether you’re tackling your first Couch to 5K or training for an ultramarathon, Runna provides real-time coaching and structured workouts to guide you through every step. If running is on your 2025 agenda, this app deserves a top spot on your list.
3. Push
For those focused on strength training, Push is a must-have. This AI-powered weightlifting app offers expertly designed workout plans, a visually stunning interface, and a focus on maximizing muscle growth.
If your goal is to build serious strength in 2025, Push is the perfect gym companion.
4. MyFitnessPal
The saying goes: “You can’t out-train a bad diet”—and MyFitnessPal ensures you don’t have to.
This popular calorie-tracking app helps you log your meals, set nutritional targets, and balance macronutrients (protein, carbs, and fat) to align with your fitness goals. One of its best features is the barcode scanner, which makes tracking food effortless by pulling nutritional information from a massive database.
5. Strava
Strava is more than just a fitness tracker—it’s a community. With over 135 million users, this app connects cyclists, runners, and outdoor enthusiasts, letting them record workouts, share achievements, and challenge themselves with friends.
Strava also syncs with wearables, offers performance insights, and even tracks the lifespan of your workout gear. Whether you’re looking for motivation or a competitive edge, Strava is an excellent choice.
6. Noom
Noom takes a unique approach to weight loss by combining calorie tracking with psychological insights. Instead of just logging food, it helps you understand your eating habits and change your mindset around food.
While it comes with a hefty price tag (starting at $209 per year), Noom can be a powerful tool for those serious about long-term weight management.
7. Tasty
Meal prep is a crucial part of any fitness plan, and Tasty makes it easy with a massive library of recipes.
From indulgent cheat-day treats to healthy, high-protein meals, this app offers step-by-step cooking guides for every diet preference. Whether you’re looking for quick five-ingredient dinners or low-carb options, Tasty helps you stay on track while keeping things delicious.
8. Headspace
Fitness isn’t just about physical health—it’s about mental well-being too. Headspace is a top-tier mindfulness app offering guided meditations, breathing exercises, and stress management tools.
From quick stress-relief sessions to in-depth 30-day courses, Headspace also includes mindfulness practices tailored to workouts, such as yoga and cardio-focused meditations. Taking care of your mind is just as important as taking care of your body, making this app an essential part of your fitness toolkit.
Final Thoughts
Whether you’re a beginner or a seasoned athlete, these eight apps provide the support, structure, and motivation needed to reach your 2025 fitness goals. The best part? Most of them cost far less than a gym membership, making it easier than ever to invest in your health.
Which of these apps will you be trying first?
